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Bebe agua y otros líquidos hidratantes, como jugos de frutas bajos en calorías o caldos bajos en sodio para mantener el exceso de líquidos en movimiento en el cuerpo.Recientemente, un estudio más extenso y realizado de forma más cuidadosa ha confirmado este efecto economizador del metabolismo en distintos grupos de personas que habían perdido
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